Useful Homely recipes for Diet

                        Knee  pain.                        Treatment of Knee pain. * To get rid of knee pain, eat more cucumber and a clove of garlic. Potato :-  If there is mucus swelling in the knees and any kind of disease in this joint, then grinding raw potato and applying it provides a lot of relief. * Whether the knee pain is new or very old, eating moth dal laddus cures it completely. Take moth dal, sugar and cow or buffalo ghee in equal quantity. Roast the moth dal in hot soil, then grind them and sieve them, add flour and ghee to it and bake it. Then mix sugar syrup in it and make laddus. Eat two laddus once in the morning on an empty stomach. Do not eat oil, strong spices, sour things till you eat the laddus, the pain will be cured.

Constipation affects more people than any other disease. Constipation means that the bowel does not empty at the right time. It involves infrequent bowel movements, lumps in the bowel, not emptying the bowel on time, not passing stools daily, the stool produced after digestion is not completely clean, and the stomach feeling light, i.e., not feeling clean, etc.                       How Does     Constipation Occur?    The stool that is formed after eating at odd times repeatedly is not expelled completely in one go to the toilet. After some stool is expelled, the remaining stool keeps accumulating in the intestines, thus the stomach is always full of stool. When someone fasts or fasts, no new stool is formed in the stomach, but naturally the stool is expelled very little even in case of anemia.                            Diseases  Cau...

        High Blood Pressure Blood clots in the body occur through the dilation of blood vessels When blood enters a vessel, its walls also exert pressure on it to help it clot. Sometimes when the wall of the conduit becomes thick and destroys its flexibility, the heart has to pump blood more vigorously. This excess pressure is called high blood pressure. Negative Effects  of  i ncreased blood pressure. Heart attack Heartbeat stops, brain paralysis, kidney failure, bad eyesight, death. Singh of  High  Blood Pressure  Head pain, heart palpitations, head dizziness, general pain, and pulse pounding. Causes of    High Blood Pressure Kidney failure, mental stress, wasting, insomnia, seasonality, excessive weight and obesity Excessive use of tobacco smoke and marijuana. If you have high blood pressure, according to your doctor's Mashware, treat, dose and prevent. Always eat balanced and whole and low-salt foods. Yoga asanas are beneficial....

  Sebum is the biggest enemy of healthy hair. Sebum not only weakens hair roots but also causes skin diseases. Our skin nois constantly breaking down and forming cells. This process also occurs on the scalp, and dead cells shed naturally. However, if these dead cells begin to shed in large quantities, it is a disease and requires treatment. There are two types of dandruff: dry, which falls off when scratched, and greasy, which sticks to the scalp. When too much dandruff builds up on the scalp, air cannot reach the hair roots, and the hair becomes weak and begins to fall out. The reasons are excessive amount of sikri, dirt in the head, problem in blood circulation, infection etc., imbalance in food etc.                             Treatment Pomegranate   :-  Grind pomegranate leaves in water and apply it on the head to get rid of baldness. Salt    :-  Excessive use of salt causes stains. ...

Medical books don't offer any cures for colds, which often return. Colds are caused by inflammation in the respiratory tract. Nasal decongestants or nasal decongestants should be avoided. These increase blood pressure and constrict blood vessels. Colds often plague us. Here are some foods and drinks that can be used as home remedies to cure colds. These can be used in conjunction with other treatments. A review of these will show that treating with food is very easy and inexpensive. Milk and curd should not be consumed during cold and cough. If milk has to be consumed then boil any one of these – thick cardamom, two peepal, two raisins, four dates in milk and then drink the milk. The best way to cure a cold is to use vitamin C. Besides vitamin C, there are many traditional remedies for colds, such as gargling, using ginger and honey, and steam inhalation. However, people are generally indifferent to these old remedies, as if reasoning alone will provide relief       ...

 Tha back is slim or straight how is tha body, thee are clean or white, appetite digestion power is good, ability to work hard without getting tired, ability to tolerate heat and cold and all parts of tha body are healthy, skin is soft, no dryness on tha lips, eyes are shining, eyes are sharp, tongue is clean and pink, stomach is not too biy, hair is soft, mouth testes good, no constipation feeling active after waking up in the morning, head is cool, nails are pink, all these are signs of good health. Good health is life. Principal of Health Care : Rinse your mouth with fresh water after waking up in Tha morning, Get up before sunrise, take a bath and pary to God in a relaxed mannar this will ensure a peaceful day sleeping until after sunrise is not good for your health. What Should We Eat? To keep our body health and strong we need food with tha following qualities items from Tha food should be used daily.  Protein :- It provides physical strength, agility, enthusiasm, and p...

              ABDOMEN PAIN        अक्सर पेट में दर्द होता है। पेट दर्द के कई कारण होते हैं, जैसे भोजन का अपच। पेट में जलन जिसमें भी दर्द हो, उसे बेसन का पानी पीने से आराम मिलता है। पेट दर्द ठीक होने तक कुछ भी नहीं खाना चाहिए। सोडा-पानी, पेट दर्द का सही इलाज है, लेकिन इसकी जानकारी के साथ ही काम करना चाहिए In case of stomach ache,grind Guava leaves and mix them with water and drink it to get kelief from pain drinking radish juice mixed with black paper helps cure stomach ache.