HEART DISEASES

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                       Do you Know ?


(1) Your heart is stronger than a wrestler's hips, working tirelessly from the time you are born until the time you die.


(2) The average weight of your heart is 250 to 300 grams, and your heart is just about the size of two fists


(3) Your heart beats 140,000 times a day, pumping 7,200 liters of blood. Your body is 60,000 miles long.


(4) Heart diseases are mostly found in people suffering from mental stress and in urban areas.


(5) Heart diseases are less common among hard workers and rural people.


(6) Heart disease is closely linked to obesity, diabetes, tobacco use, alcohol consumption, fatty foods, and a life filled with worry and stress. Smoking tobacco increases the heart rate.


(7) The following are the main signs of advanced heart disease.

     (1) Severe pain in the left side of the chest.

     (2) Difficulty in breathing.

     (3) to faint

     (4) agony

     (5) A heart attack causes sudden chest pain, weakness, and fainting, often within minutes.

     (6) The following are signs of chronic heart disease.

          (1) Shortness of breath on doing little work

       (2) Being forced to sleep sitting up at night

        (3) Swelling of the feet

       (4) Feeling of weakness in the body

       (5) Enlargement of the liver and occurrence of jaundice.


. Is heart disease preventable? Yes! If the following are followed.


(1) Eat less food at fixed times and take a balanced diet. Never eat too much.


(2) Avoid egg yolks. Eat less pudding, butter, and salt, and eat vegetables, pulses, and fruits.


(3) If you can get rid of your obesity by doing exercise daily.


(4) If you quit tobacco.


(5) If you stay away from troubles and new stresses.


(6) If you maintain a constant balance between your work, rest, and classes.



Treatment of increased Heart rate with Giza . 


Onion :-  Those whose heart beat has increased and want to avoid heart diseases should eat one raw onion daily while eating food, this normalizes the heartbeat.


Consuming onion juice in the right quantity is beneficial for blood pressure and keeps you safe from heart diseases.


Grapes :-  Heart disease can be cured quickly if a patient consumes grapes. When heart pain or palpitations increase, drinking grape juice can alleviate the pain and normalize the heartbeat. Within a short time, the patient feels relief and the symptoms subside.


Pine Nut :-  Pistachios reduce heart rate. Soak five pistachios in water overnight. Discard the water in the morning. Eat only the pistachios and drink two sips of milk.


Milk :-   Mix sugar candy or honey as per taste in raw milk, grind ten soaked raisins in the same soaked water and drink it daily for 40 days. Your heart beat will reduce and your body will also gain strength.


Carrot :-  Carrot is beneficial in the problem of increased heart beat and thickening of blood.


Coriander :- If you feel your heart beating fast, then mix dry coriander and sugar candy in equal quantities and take one spoon daily with cold water.


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